Personal and Professional Challenges Matrix Worksheet Essay

Use the adjacent matrix to describe three personal and three professional challenges. For distributively challenge, describe snip and stress management techniques along with personal victimization resources that may help a nurse overcome these challenges. ad hominem altercateTime Management TechniqueStress Management TechniquePersonal Development ResourcesExample Balancing work and family responsibilitiesUse a schedule or organizer to plan my schedule. go through regular family vacations.Family counseling and self-help books unused development with technology is a bit harder for me to grasp. Write notes to stick on refrigerator, use daily calendars, and books. Post reminder notes on my bathroom wall. Take walks in the park two times per week. Talk to family out of the commonwealth once per week. Perform Yoga put to works twice per week, 30 minutes each time. accept more positive books, listen to professionals speakers, read nursing journals. Will plug into the ANA group and some different agreements after I acquired my BSN next year. collectable to school schedules and personal obligations, I am not able to propose my regular vacations like I used to. Complete tasks in make headwayStudy at least three hours per day.Will try to relegate at least two short vacations three days per month. health club treatments once per month. take care workshops at the University of Phoenix. Read more materials in grade to improve my grammar skills. Overload of work and school prevents me from getting the proper criterion of sleep. Complete small portions of assignments each day. Request educational leave in advance when a large assignment is due. Reward myself when I induce a good grade on an assignment by expenditure time at the movies with my three year old grandson. Find ways to become a better speaker. Communicate more with instructors and classmates. professional scrapTime Management TechniqueStress Management TechniqueProfessional Development Resources Example Keeping up-to-date with changing standardsPlan time to review professional journals.Join a professional organization.Professional organization and professional journals Identify the specific organization and list the website. Speeches and presentationsListen to and hornswoggle from professional speakers. Take baby steps to improve. Practice once or twice per week. Do deep breathing techniques before giving a speech. Eat balanced meals, no caffeine. bring up lectures on how to give a good speech and stay focused. Time and money for continuing education. live extra shifts when school is closed on holidays to pay for classes. Dont procrastinate, meet with study groups as scheduled. Continue to focus on the things that makes me happy. Attend social events. Stay away from negative people.Find resources to help with pecuniary resource such as Scholarships, Grants, and Financial Aids.Obtain Bachelors levelSet aside time to study, schedule monthly goals. Help to hit on each o therwises strengths and learn from each others experiences within the team. Set up work out exercise regimen, eat well and get enough rest as possible. Attend family outings/gatherings. Think positive at all times that I nominate achieve my BSN degree. Meet with advisors and professors in order to stay on lead-in with grades. Use webinars to research on various topics. Read motivational books.